The value of camellia oil

Tea oil is known as "Oriental Olive Oil". It teaches you to use tea oil as a nutritious meal. Camellia oil is a woody vegetable oil. It contains extremely rich monounsaturated fatty acids, which is higher than the olive oil that everyone thinks is better on the market. Nutritional value, the name of "Oriental Olive Oil". Contains a variety of functional nutrients, long-term consumption can prevent cardiovascular cirrhosis, lowering blood pressure, lowering blood fat, etc., and it is also helpful for preventing cancer and cancer, and improving body immunity. In addition, it also has cosmetic effects, such as preventing stretch marks, diminishing and removing stretch marks, skin care and moisturizing, etc. The baby appears red butt with a camellia oil wipe, and the red ass disappears the next day. Camellia oil has a high nutritional value, but how do you use it to cook delicious and healthy dishes? Camellia oil shredded eggplant Ingredients: eggplant, onion, ginger, garlic, chili powder, salt, vinegar, soy sauce and other seasonings, camellia oil. Production process: 1 Wash the eggplant, then remove the two ends with a knife and cut into even lengths. 2 Put the eggplant section into the steamer and steam for about 10 minutes on high heat. 3 Take out the eggplant and heat it over cold water. 4 The slightly cooled eggplant is torn into strips by hand and placed in a dish. The thickness of the strip is personally preferred, and it is easy to taste. 5 Sprinkle with chopped green onion, ginger, garlic, chili powder, etc., and then add salt, vinegar, and soy sauce to your personal preference. 6 When the right amount of camellia oil is heated to 80% heat, pour it on the eggplant and mix well to use. Comments: Eggplant has anti-fatigue, anti-aging, lower cholesterol, lower blood lipids, protect cardiovascular and other effects.